If you’ve ever had a strong fear of something—like flying, spiders, or crowded spaces—you probably know how intense and overwhelming it...

Have you ever caught yourself thinking, “This just doesn’t feel like me”—even when you’re trying to make a positive change? Maybe you’ve...

Most children go through phases of being scared. Afraid of the dark, worried about monsters, nervous before the first day of school —...

When we think of phobias, it’s easy to imagine a child terrified of clowns, dogs, or the dark. But what happens when fear shows up out of...

It starts with a flutter in the chest, or a sudden wave of nausea. Maybe your palms sweat, your knees feel weak, or the world begins to...

If you’ve ever experienced a phobia, you’ll know it’s not just about fear — it can feel like your body takes over, your thoughts spiral,...

Knowing your phone's model is helpful when setting up VR experiences with oVRcome — especially to ensure compatibility with our...

We’re thrilled to share that oVRcome is collaborating with the University of Canterbury (UC) to integrate our virtual reality (VR)...

Self-acceptance is often framed as a lofty goal—something we strive for but rarely attain. But what if self-acceptance isn’t about fixing...

Traveling to new places, experiencing different cultures, and embracing the excitement of exploring unfamiliar destinations is something...

Have you ever lost yourself in painting, writing, or dancing, only to realize hours have passed? That feeling of deep immersion—often...

Adventure isn’t just about physical challenges—it’s about stepping into the unknown, facing uncertainty, and discovering what you’re...

It’s easy to assume that a strong fear of something must be a phobia, but what about when the fear is tied to repetitive behaviors or...

Fear is a universal emotion, but how it is expressed and what triggers it can vary widely between cultures. While some fears, like...

We get it—Virtual Reality (VR) can feel like a leap. As we've talked with clinical psychologists over the years, we've heard the same...

Ever hesitated before speaking up in a meeting? Worried what people might think of your outfit? Or played out a conversation in your...

We’ve all been there: a looming deadline, a to-do list that grows longer by the hour, and yet… somehow, you find yourself scrolling,...

Control is something we all crave in different ways. Whether it’s managing our schedules, finances, or even the route we take to work,...

Emotions are a natural part of the human experience, yet for many, expressing them can feel like an insurmountable challenge. From...

We all know the planet is heating up. Every year, new temperature records are broken, and extreme weather events seem to be becoming the...