We’re thrilled to share that oVRcome is collaborating with the University of Canterbury (UC) to integrate our virtual reality (VR)...

Fear of public speaking is a common form of anxiety in today’s society. Explore some practical tips for getting through it.

Anxiety – it's a feeling we've all encountered at some point in our lives. It's that jittery sensation before a big test, the racing...

Anxiety is a feeling we all experience from time to time. It's that jittery sensation before a big presentation or the unease when facing...

Anxiety, that ever-present companion of worry and unease, is a feeling familiar to us all. In today's fast-paced and often stressful...

Thalassophobia, derived from the Greek words 'thalassa' meaning 'sea' and 'phobia' meaning 'fear', is the intense and often irrational...

Phobias and anxiety can be incredibly debilitating, making it difficult for individuals to live their lives to the fullest. Whether it's...

Are you struggling with phobias and anxiety? Have traditional treatment approaches failed to deliver the desired results? It's time to...

Social anxiety is a formidable adversary. For individuals grappling with the fear of making friends, exposure therapy emerges as a beacon...

When it comes to overcome phobias, the psychological landscape offers a variety of powerful tools that can empower individuals to...

Today, we're taking a deep look at social anxiety—an often silent struggle that can cast a shadow over our personal and social lives. If...

Exposure therapy is a type of psychological therapy that helps people overcome their fears and anxiety. It works by gradually exposing...

Imagine looking down from a tall skyscraper or standing on a precipice, and feeling a surge of anxiety wash over you. This is the reality...

When it comes to the fear of dogs, known as cynophobia, it's important to understand the impact it can have on individuals' lives and the...

Let's plunge into the intriguing realm of phobias, those irrational anxieties that can wield a profound influence over our lives. Whether...

Panic disorder is a common mental health condition that can have a big impact on people's lives today. It's important to understand this...

Separation anxiety is more than just a temporary unease or reluctance to part ways with loved ones; it's a complex emotional response...

Do you ever feel like you're not good enough? That you don't measure up to others, or that you're somehow lacking in some way? If so,...

Do you feel anxious and nervous when you have to speak in public or present a project at work? You're not alone. Public speaking anxiety,...

Are you or someone you know struggling with anxiety and considering treatment options? It can be overwhelming to choose between different...