Liam Tracey
Living with a fear of spiders
Stuck in a web of fear and anxiety? Liam looks at what it can be like to have arachnophobia.
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Liam Tracey
- Sep 22, 2020
- 3 min
How does exposure therapy work?
Liam takes a closer look at how it can make a positive impact.
Liam Tracey
- Sep 18, 2020
- 3 min
Mental Health Awareness Week
Next week's awareness takes an different approach, for a different year.
Liam Tracey
- Sep 10, 2020
- 3 min
VR and exposure therapy
What does virtual reality offer to exposure therapy and overcoming phobias? Liam looks into it.
Liam Tracey
- Sep 7, 2020
- 3 min
A phobia of needles - how to know if you have it
While many of us may not enjoy injections, this article explores what a fear of needles is really like.
Liam Tracey
- Sep 3, 2020
- 3 min
What is exposure therapy?
Explore what exposure therapy is and how it could be the key to overcoming a phobia in Liam’s latest post.
georgialburgess
- Sep 1, 2020
- 3 min
How do you know if you have Claustrophobia?
You've probably heard of the term claustrophobia before but what does it really mean? This post looks at the symptoms and causes.
Liam Tracey
- Aug 31, 2020
- 3 min
Are you scared of heights?
Acrophobia is a common condition - could you be scared of heights?
georgialburgess
- Aug 26, 2020
- 3 min
How do you know if you have Arachnophobia?
Scared of spiders? We all know someone who is. This post takes a look at when this unease moves to a phobia of these 8-legged creatures.
Liam Tracey
- Aug 14, 2020
- 3 min
Living with Cynophobia
Liam takes a look at what cynophobia is and what it’s like to live with.
Kate Maxwell
- Aug 13, 2020
- 4 min
Aerophobia – A fear of flying.
Flying can cause a variety of reactions in across a range of people. If for you it triggers panic and anxiety, then you may have Aerophobia.
Kate Maxwell
- Aug 13, 2020
- 4 min
Acrophobia – A fear of heights.
Do you ever find yourself feeling dizzy or light-headed when looking down from the top of tall buildings? Ever heard of 'Acrophobia?'
Liam Tracey
- Jul 14, 2020
- 3 min
Facing up to a phobia
There are many ways to overcome phobias, Liam takes a look at one such approach.
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