Living with anxiety brings daily challenges. Seeing friends becomes an effort fraught with worry, your commute to work on stifling...

At oVRcome, we’re big believers in virtual reality exposure therapy (VRET). We’ve invested in our own clinical trials, which demonstrated...

The teenage years are rarely an untroubled time. An influx of hormones combined with challenging social dynamics and school pressures...

Ever thought about virtual reality? While VR might make you think of video games and amusement park rides, there’s a serious side to...

Claustrophobia is something that everyone can relate to. Whether it’s a tightly packed train, a caving expedition or a fever dream of...

As a clinician considering integrating new technology into your practice, you may have several questions. Of course, the impact on your...

Anxiety is a horrible feeling, but if it’s something you’ve lived with for a while, you will have learned it can be managed. Whether that...

How often has a digital tool or piece of software benefited your practice? Most healthcare providers have horror stories about the new...

Phobias come in all shapes and sizes. From the fear of heights to the fear of spiders, phobias can range from the common to the downright...

In a world where mental health is increasingly recognized as a vital aspect of overall well-being, Mental Health Awareness Month holds...

Do you ever wake up feeling like you're already behind on the day? That familiar pang of unease settling in before you've had your...

Have you ever felt that inexplicable chill run down your spine at the sight of a tiny eight-legged creature scuttling across the floor?...

Whether you’re suffering from depression, anxiety or a specific phobia, taking back control can be hard. Mental health problems create...

Navigating through the labyrinth of our minds, we often encounter moments of intense worry, fear, sadness, or emptiness. These emotional...

Birds have struck fear into the hearts of people everywhere since at least 1963 when Alfred Hitchcock released his acclaimed...

At oVRcome, we’ve been extolling the virtues of virtual reality therapy for years: we’ve had clinical trials to prove the efficacy of our...

When was the last time you picked up a pen and a piece of paper? In our fast-paced world filled with constant stimulation and demands it...

If you've ever found yourself sprinting across the room at the sight of a tiny rodent or swearing off attics forever due to fears of...

TikTok, Instagram and Facebook are now a constant presence in most people’s lives and, particularly for children and teens, life is now...

Chest pain and anxiety, name a better duo. Okay, I won’t wait: the list is endless. While chest pain and anxiety might be peas in a pod,...