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Turbulent Times: Air Disasters in the News and the Impact on Aerophobia
There is something about plane travel that sparks fear in many of us — around 40% of Americans say they feel some anxiety about flying....
Thom Davies
May 31, 20245 min read


Research Spotlight: How Self-Guided VRET Could Facilitate Faster Results for Clients
oVRcome has been built with everyone in mind. Our independent users can benefit from low-cost, remote therapy, and now it’s never been...
Thom Davies
May 28, 20244 min read


What is Acrophobia? Symptoms, Causes, and Treatment for a Fear of Heights
Have you ever struggled with a fear of heights? You’re not alone. Acrophobia is one of the most common phobias, and a fear of heights...
Thom Davies
May 21, 20245 min read


10 Ways to Manage Your Anxiety: Your Guide to Anxiety Coping Skills
Living with anxiety brings daily challenges. Seeing friends becomes an effort fraught with worry, your commute to work on stifling...
Thom Davies
May 14, 20245 min read


Neural Evidence of The Effect of Virtual Reality Exposure Therapy
At oVRcome, we’re big believers in virtual reality exposure therapy (VRET). We’ve invested in our own clinical trials, which demonstrated...
Thom Davies
May 10, 20244 min read


Mental Health for Teens: A Parent's Guide to Teenage Mental Health
The teenage years are rarely an untroubled time. An influx of hormones combined with challenging social dynamics and school pressures...
Thom Davies
May 6, 20245 min read


Looking at the Literature: How VRET Can Enhance Clinical Practice
Ever thought about virtual reality? While VR might make you think of video games and amusement park rides, there’s a serious side to...
Thom Davies
May 3, 20244 min read


What is Claustrophobia? Symptoms, Causes, and Treatment for the Fear of Confined Spaces
Claustrophobia is something that everyone can relate to. Whether it’s a tightly packed train, a caving expedition or a fever dream of...
Thom Davies
Apr 30, 20245 min read


Treatment Plans: Studying the Appropriate Number of Sessions for VR Therapy
As a clinician considering integrating new technology into your practice, you may have several questions. Of course, the impact on your...
Thom Davies
Apr 26, 20244 min read


Can Supplements Help With Anxiety? X Supplements to Reduce Anxiety
Anxiety is a horrible feeling, but if it’s something you’ve lived with for a while, you will have learned it can be managed. Whether that...
Thom Davies
Apr 18, 20246 min read


Revolutionary Practice? Exploring Provider Experiences of Virtual Reality
How often has a digital tool or piece of software benefited your practice? Most healthcare providers have horror stories about the new...
Thom Davies
Apr 13, 20244 min read


What is the Phobia for Long Words Called?
Phobias come in all shapes and sizes. From the fear of heights to the fear of spiders, phobias can range from the common to the downright...
Thom Davies
Apr 8, 20244 min read


When is Mental Health Awareness Month?
In a world where mental health is increasingly recognized as a vital aspect of overall well-being, Mental Health Awareness Month holds...
Thom Davies
Apr 5, 20244 min read


Morning Sickness: Why Do I Have Anxiety When I Wake Up?
Do you ever wake up feeling like you're already behind on the day? That familiar pang of unease settling in before you've had your...
Thom Davies
Apr 2, 20244 min read


What is Arachnophobia? Symptoms, Causes, and Treatment for the Fear of Spiders
Have you ever felt that inexplicable chill run down your spine at the sight of a tiny eight-legged creature scuttling across the floor?...
Thom Davies
Apr 2, 20245 min read


Overcoming the Stigma of Mental Health: 5 Ways to Combat Stigma While Pursuing Treatment
Whether you’re suffering from depression, anxiety or a specific phobia, taking back control can be hard. Mental health problems create...
Thom Davies
Mar 30, 20244 min read


Anxiety vs. Depression: Which One Do I Have?
Navigating through the labyrinth of our minds, we often encounter moments of intense worry, fear, sadness, or emptiness. These emotional...
Thom Davies
Mar 28, 20245 min read


What is Ornithophobia? Symptoms, Causes, and Treatment for a Fear of Birds
Birds have struck fear into the hearts of people everywhere since at least 1963 when Alfred Hitchcock released his acclaimed...
Thom Davies
Mar 26, 20245 min read


Revolutionizing Mental Health Treatment: The Power of Immersive Virtual Reality Therapy
At oVRcome, we’ve been extolling the virtues of virtual reality therapy for years: we’ve had clinical trials to prove the efficacy of our...
Thom Davies
Mar 24, 20244 min read


Keeping In Mind: 21 Prompts For Mental Health Journaling
When was the last time you picked up a pen and a piece of paper? In our fast-paced world filled with constant stimulation and demands it...
Thom Davies
Mar 21, 20244 min read
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