Are you feeling nervous about restrictions easing? Are you unsure of how you might manage the change? Liam has some tips to make it easier.

We've been hearing a lot lately about the anxiety people have been feeling around the vaccine. Research shows that between 20%-30% of...

There are things which just shouldn't be said, especially to someone with anxiety. Here are some to avoid.

There is so much information out there, it can be hard to know what is true or not. Here are some of the classic myths put to bed.

The feelings of guilt and shame are intrinsically linked to social anxiety, and they really are the worst. Here's why.

Did you know modern technology is proving it has a place in supporting those with mental health disorders, including social anxiety?

Since the beginning of lockdown, Covid has had an impact on us all. What about those with anxiety?

From research, to definition, to treatment options, social anxiety has come a long way. Liam takes a look at the history of the condition.

The rapid rise of social media platforms has been incredible! But is it all good news? Liam takes a look at its effect on social anxiety.

Understanding what is at the root can help us to overcome a phobia. This couldn’t be more true for glossophobia.

In our second ever episode oVRcome's founder Adam talks with PhD student Holly Smith about her academic studies around video modelling...

The unfair reality that fearing public speaking has a greater impact that needs to be discussed.

With greater awareness of the condition, there are new ways in which to work through social anxiety.

2021 may forever live in the memory as the year of vaccine rollouts. But what about those myths flying around and those with needle phobia?

It's true, a glass of plain old water can make the world of difference. Read on to find out how.

It’s finally here, and enjoying the summer is top of the agenda. But how do we manoeuvre health anxiety in a Covid culture?

It is a new year and we are back. Did you make any resolutions? Liam has a different take on them.

After the UK’s bold move to go first, what is the plan for New Zealand’s vaccine approach?

In our first ever episode oVRcome's founder Adam talks with Guillaume from France for around 15 minutes about his experience living with...

Each and every one of us is scared of something. Whether it’s the dark, spiders, heights or clowns – each fear is unique to us and...