At oVRcome, we’ve been extolling the virtues of virtual reality therapy for years: we’ve had clinical trials to prove the efficacy of our...

When was the last time you picked up a pen and a piece of paper? In our fast-paced world filled with constant stimulation and demands it...

If you've ever found yourself sprinting across the room at the sight of a tiny rodent or swearing off attics forever due to fears of...

TikTok, Instagram and Facebook are now a constant presence in most people’s lives and, particularly for children and teens, life is now...

Chest pain and anxiety, name a better duo. Okay, I won’t wait: the list is endless. While chest pain and anxiety might be peas in a pod,...

Have you ever gazed at an aerated chocolate bar and felt, not hunger, but dread? Have you ever snorkeled in a beautiful coral reef but...

Dogs are a man’s best friend, or supposedly at least. But for millions of people — between 7% and 9% of Americans — the question is more...

Skepticism — even cynicism — about technology is present across every demographic. Whether it’s an update to the look of our favorite...

Have you ever experienced the sudden inrush of panic? Maybe as a crowd of people swells around you, there’s a rising, unstoppable fear...

Everyone is familiar with fear. Whether it’s rollercoasters, snakes, or the Blair Witch Project, fear is a completely normal response to...

Flying, for many, is a symbol of freedom and adventure, a means to explore new destinations and cultures. However, for some people, the...

You’re on the bus on your way to university or work. The bus is crowded, the windows are closed, and you’re all breathing the same musty...

In today's fast-paced world, it's no secret that anxiety has become increasingly prevalent. From the pressure of meeting deadlines to the...

Fear of public speaking is a common form of anxiety in today’s society. Explore some practical tips for getting through it.

You receive an invitation to your niece’s 5th birthday party, filled with excitement and anticipation. However, as you approach the...

Imagine this: It’s an early summer day. You’re out in town. You walk the streets, teeming with locals and tourists alike, on your way to...

The holiday season, often portrayed as a time of joy and festivity, can paradoxically be a period of heightened anxiety and fear for...

Anxiety – it's a feeling we've all encountered at some point in our lives. It's that jittery sensation before a big test, the racing...

Anxiety is a feeling we all experience from time to time. It's that jittery sensation before a big presentation or the unease when facing...

Anxiety, that ever-present companion of worry and unease, is a feeling familiar to us all. In today's fast-paced and often stressful...