Giorgia MazzantiJul 3, 20234 minFeeling Trapped: How claustrophobia changes your perspectives and how you can fight itImagine feeling an overwhelming sense of fear or anxiety when you find yourself in tight spaces or enclosed environments. That's...
Giorgia MazzantiJun 30, 20237 minFinding Inner Calm: Understanding and Overcoming Panic DisorderPanic disorder is a common mental health condition that can have a big impact on people's lives today. It's important to understand this...
Giorgia MazzantiJun 29, 20238 minEmpowering Independence: Overcoming Separation Anxiety Separation anxiety is more than just a temporary unease or reluctance to part ways with loved ones; it's a complex emotional response...
Giorgia MazzantiJun 28, 20234 minFacing Arachnophobia: Understanding, Overcoming, and Embracing a Fear-Free LifeArachnophobia, the intense fear or phobia of spiders, is a common and often debilitating anxiety disorder that affects a significant...