How do I beat my fear of public speaking?
Are you needing to move past the phobia of speaking in front of others? It's all discussed in this post!
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Liam Tracey
- Sep 29, 2021
- 2 min
What do I do if my child doesn't want to talk about their worries?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “what do I do if my child doesn't want to talk about their worries?”
Liam Tracey
- Sep 28, 2021
- 2 min
How can I help my child do real world exposure?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how can I help my child do real world exposure?”
Liam Tracey
- Sep 27, 2021
- 1 min
Am I making my child's anxiety worse?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “am I making my child's anxiety worse?”
Liam Tracey
- Sep 26, 2021
- 2 min
How can I support my child to be more confident and build self esteem?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how do I make my child more confident and build their self esteem?”
Liam Tracey
- Sep 26, 2021
- 1 min
Will it harm my child to make them do things they are scared of?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “will it harm my child to make them do things they are scared of?”
Liam Tracey
- Sep 24, 2021
- 2 min
Is it wrong to let my child sleep in my bed?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “is it wrong to let my child sleep in my bed if they can’t sleep in t
Liam Tracey
- Sep 23, 2021
- 2 min
How can I make my child go to school if they are anxious?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how can I make my child go to school if they are anxious?”
Liam Tracey
- Sep 22, 2021
- 2 min
How do I know if my child has an issue with anxiety?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how do I know if my child has anxiety?”
Adam Hutchinson
- Aug 26, 2021
- 4 min
How does sleep affect anxiety?
In this FAQ series, we asked clinical psychologist Catherine Gallagher how sleep affects anxiety levels. When it comes to self-care and...
Liam Tracey
- Aug 26, 2021
- 3 min
Worse than anything: Why are we terrified of public speaking?
Read on to find out some of the reasons why we fear talking in front of an audience.
Liam Tracey
- Aug 24, 2021
- 3 min
Combating vaccine hesitancy
What are the 5Cs which will help understand those who are unsure of being vaccinated?
Liam Tracey
- Aug 22, 2021
- 3 min
5 facts to reduce vaccine hesitancy
Now seen as a barrier to successful vaccine rollouts, hesitancy needs to be addressed.
Liam Tracey
- Aug 20, 2021
- 3 min
Covid-19 and vaccine hesitancy
A new study sheds some light on what is influencing the slow up take of the Covid vaccine.
Adam Hutchinson
- Aug 17, 2021
- 4 min
Where does a fear of public speaking come from?
Where does a fear of public speaking come from? Kate Maxwell looks at reasons why our voice might shake when we stand up in front of a crowd
Liam Tracey
- May 10, 2021
- 3 min
Easing out of lockdown for the socially anxious
Are you feeling nervous about restrictions easing? Are you unsure of how you might manage the change? Liam has some tips to make it easier.
Adam Hutchinson
- May 6, 2021
- 1 min
Introducing oVRcome's 'Needle Distraction' app
We've been hearing a lot lately about the anxiety people have been feeling around the vaccine. Research shows that between 20%-30% of...
Liam Tracey
- Apr 30, 2021
- 4 min
What not to say to someone with anxiety
There are things which just shouldn't be said, especially to someone with anxiety. Here are some to avoid.
Liam Tracey
- Apr 13, 2021
- 3 min
The worst feelings
The feelings of guilt and shame are intrinsically linked to social anxiety, and they really are the worst. Here's why.
Liam Tracey
- Apr 5, 2021
- 3 min
Virtual Reality and Social Anxiety
Did you know modern technology is proving it has a place in supporting those with mental health disorders, including social anxiety?
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