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A closer look at the fear of insects
They may be small, but insects are the cause of many people's phobias. Why is that, and what does it feel like to have entomophobia?

Liam Tracey
Dec 30, 20213 min read


Why do I have a fear of birds?
Like many phobias, the reasons for a fear of birds could well be explained in this article...

Liam Tracey
Dec 21, 20213 min read


How to Spot Anxiety in Children
Like many things, support is best given as early as possible. So what are some things to look out for from my child?

Liam Tracey
Dec 15, 20213 min read


The Anxious Generation
Are children growing up more anxious than previous generations? If that is true, how can we support them? Read on to find out.

Liam Tracey
Dec 7, 20213 min read


Why am I afraid of mice?
They might be small, but having a phobia of mice is not uncommon. But why?

Liam Tracey
Nov 30, 20213 min read


Bugs? No thanks!
Does the sight of any insect scurrying across your kitchen floor fill you with dread? It could be a phobia of bugs!

Liam Tracey
Nov 23, 20213 min read


Do you have a fear of birds?
This less common phobia is just as challenging for those who suffer from it. Find out why.

Liam Tracey
Nov 16, 20212 min read


From vaccine hesitancy to fully immunised
What are some of the ways to manage your hesitancy for getting the jab?

Liam Tracey
Nov 9, 20213 min read


oVRcome and a fear of spiders
What is arachnophobia all about and how can oVRcome help to beat such a fear? Read on to find out!

Liam Tracey
Oct 26, 20213 min read


What is the deal with claustrophobia?
Let’s take a look at all the things you need to know about claustrophobia.

Liam Tracey
Oct 19, 20213 min read


How do I beat my fear of public speaking?
Are you needing to move past the phobia of speaking in front of others? It's all discussed in this post!

Liam Tracey
Oct 12, 20213 min read


Equitable access for fear of needles treatment
When vaccine rollouts are central to government strategies, are there equitable outcomes when it comes to treatments for a fear of needles?

Liam Tracey
Oct 5, 20213 min read


What do I do if my child doesn't want to talk about their worries?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “what do I do if my child doesn't want to talk about their worries?”

Liam Tracey
Sep 30, 20212 min read


How can I help my child do real world exposure?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how can I help my child do real world exposure?”

Liam Tracey
Sep 29, 20212 min read


Am I making my child's anxiety worse?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “am I making my child's anxiety worse?”

Liam Tracey
Sep 28, 20211 min read


How can I support my child to be more confident and build self esteem?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how do I make my child more confident and build their self esteem?”

Liam Tracey
Sep 27, 20212 min read


Will it harm my child to make them do things they are scared of?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “will it harm my child to make them do things they are scared of?”

Liam Tracey
Sep 26, 20211 min read


Is it wrong to let my child sleep in my bed?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “is it wrong to let my child sleep in my bed if they can’t sleep in t

Liam Tracey
Sep 24, 20212 min read


How can I make my child go to school if they are anxious?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how can I make my child go to school if they are anxious?”

Liam Tracey
Sep 23, 20212 min read


How do I know if my child has an issue with anxiety?
In this FAQ series, we asked clinical psychologist Catherine Gallagher “how do I know if my child has anxiety?”

Liam Tracey
Sep 22, 20212 min read
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