The Connection Between Anxiety and Developing Phobias
Anxiety, that ever-present companion of worry and unease, is a feeling familiar to us all. In today's fast-paced and often stressful...
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Giorgia Mazzanti
- Nov 21, 2023
- 8 min
Overcoming Fear of Heights: The VR Approach
Acrophobia, often known as the fear of heights, is a common and deeply ingrained fear experienced by individuals worldwide (NMIH, 2019)....
Giorgia Mazzanti
- Nov 5, 2023
- 7 min
Confronting the Deep Blue: Understanding and Overcoming Thalassophobia
Thalassophobia, derived from the Greek words 'thalassa' meaning 'sea' and 'phobia' meaning 'fear', is the intense and often irrational...
Giorgia Mazzanti
- Oct 5, 2023
- 4 min
Setting Goals with Exposure Therapy for Overcoming Phobias and Anxiety
Phobias and anxiety can be incredibly debilitating, making it difficult for individuals to live their lives to the fullest. Whether it's...
Giorgia Mazzanti
- Sep 19, 2023
- 8 min
A Parent's Guide to Helping Children with Phobias: Overcoming Fears and Building Confidence
Fears are an integral part of every child's life. From monsters under the bed to loud thunder, they can be truly terrifying! As parents,...
Giorgia Mazzanti
- Sep 17, 2023
- 3 min
Gradual Exposure: Building Resilience and Overcoming Phobias and Anxiety Through Virtual Reality
Are you struggling with phobias and anxiety? Have traditional treatment approaches failed to deliver the desired results? It's time to...
Giorgia Mazzanti
- Sep 14, 2023
- 4 min
Coping with Common Phobias: Top 5 Fears and How to Overcome Them
Are you tired of feeling paralyzed by your fears? In this blog post, we'll talk about common phobias and how to conquer them. First...
Giorgia Mazzanti
- Sep 12, 2023
- 4 min
Differences Between Fears and Phobias
Fear and phobia may sound synonymous, but they are fundamentally different. Fear is a common emotional response to real or perceived...
Giorgia Mazzanti
- Aug 31, 2023
- 3 min
Anxiety in The Digital World
In an era where technology permeates every facet of our lives, a distinct phobia has emerged - the fear of technology. Known as...
Giorgia Mazzanti
- Aug 28, 2023
- 3 min
Effective Ways to Battle Phobias: an Arsenal
When it comes to overcome phobias, the psychological landscape offers a variety of powerful tools that can empower individuals to...
Giorgia Mazzanti
- Aug 23, 2023
- 3 min
Breaking the Chains: Exposure Therapy As A Treatment Plan
Phobias, those unsettling fears that send shivers down our spines, transcend momentary discomfort; they represent unseen shackles...
Giorgia Mazzanti
- Aug 9, 2023
- 4 min
Soaring Above Fear: Conquering Acrophobia and Embracing Heights
Imagine looking down from a tall skyscraper or standing on a precipice, and feeling a surge of anxiety wash over you. This is the reality...
Giorgia Mazzanti
- Jul 18, 2023
- 4 min
Exploring Cynophobia and the Path to Canine Companionship
When it comes to the fear of dogs, known as cynophobia, it's important to understand the impact it can have on individuals' lives and the...
Giorgia Mazzanti
- Jul 15, 2023
- 5 min
The Burden on Mobility and Independence: How Amaxophobia Shapes Lives
Amaxophobia, an anxiety disorder characterized by an intense fear of riding in vehicles, including cars. While it may appear to be an...
Giorgia Mazzanti
- Jul 12, 2023
- 4 min
Embracing Freedom: Conquering Phobias with Exposure Therapy
Let's plunge into the intriguing realm of phobias, those irrational anxieties that can wield a profound influence over our lives. Whether...
Giorgia Mazzanti
- Jun 28, 2023
- 4 min
Facing Arachnophobia: Understanding, Overcoming, and Embracing a Fear-Free Life
Arachnophobia, the intense fear or phobia of spiders, is a common and often debilitating anxiety disorder that affects a significant...
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